Courtney’s top 15 tips for preventing hair damage
Hair damage is caused by:
Heat (irons, blow dryers and curlers)
Sun and environmental factors
Mechanical devices (combs, brushes and curling irons)
Chemicals (color, straightening and pool chlorine)
Poor diet
But fear not. Courtney Monroe shares her top tips to help you prevent and repair damage, so your hair stays strong, healthy and shiny.
Washing and conditioning
#1. Shampoo smarter, not harder
Over-washing can strip your hair of its natural oils, leaving it dry and damaged. Aim to wash your hair 2-3 times a week, and always use lukewarm water instead of hot.
#2. Condition like a pro
Never skip the conditioner advises Courtney. Use one that suits your hair type – ask your stylist for a recommendation. And don’t forget to indulge in a weekly deep conditioning treatment to restore moisture and keep your hair soft and manageable.
Drying and styling
#3. Handle wet hair with TLC
Wet hair is super fragile, so avoid brushing it when it’s wet. Instead, use a wide-toothed comb to gently detangle from the ends up.
#4. Mind the Heat
Air-dry when you can and try to limit your use of heat styling tools. When you do use them, turn the temperature down a notch.
Always, always, always use a thermal protector such as Davines MELU Hair Shield when styling with heat tools. This simple step can save your hair from significant damage.
Make sure your hair is completely dry before using straightening irons otherwise you could cause long lasting damage.
#5. Be gentle with towels and brushes
Swap your regular towel for a microfiber one to reduce frizz and breakage.
Choose a brush with natural bristles or one designed to be gentle such as ERGO's Super Gentle Brush Collection ERG53, ERG43, & ERG750. Avoid aggressive brushing and instead, gently detangle your hair with a wide toothed comb,
#6. Avoid tight hairstyles
Frequent tight ponytails, buns and braids can cause tension and breakage says Courtney Monroe. Opt instead for looser styles, and use gentle hair ties.
Protection and Maintenance
#7. Sun savvy
Just like your skin, your hair needs protection from damaging UV rays cautions Courtney. “Add Davines OI Milk into your routine and wear a hat or scarf when you’re out in the sun.”
#8. Wet before and Rinse after swimming
Salt and chlorine can make your hair dry and brittle as well as give blondes a brassy tone. Wet your hair before swimming to minimize the amount of chlorine absorbed by the your hair. Always cleanse after swimming with a specifically formulated chlorine shampoo such as Davines SOLU Clearifying Shampoo to prevent damage.
#9. Regular Trims
Keep your hair looking fresh and healthy with regular trims every 6 to 8 weeks to prevent split ends.
#10. Mind your hair accessories
Avoid metal clips and bands with metal parts that can snag and break your hair. Go for fabric scrunchies or spiral hair ties instead.
#11. Scalp care
A healthy scalp is key to healthy hair. Use a scalp scrub, like Davines SOLU Sea Salt Scrub, regularly recommends Courtney.
#12. Beware environmental stressors
Wind, pollution and cold weather can wreak havoc on your hair. Wear a hat or scarf when you’re outside in harsh weather conditions.
#13. Sleepy head
If you have long hair, loosely braid it or tie up with a soft scrunchie before bed to prevent tangles and breakage.
Sleeping on a silk pillowcase or wrapping your hair can also reduce friction, prevent breakage and keep your hair smoother. Plus, it’s a luxurious touch to your bedtime routine.
#14. Leave it to the pros
Thinking of a new hair colorr? Always consult a professional to avoid damage (and mishaps!). We offer a thorough color consultation so why not have a chat with us – you’ve nothing to lose
#15. You are what you eat
Your diet affects your hair’s health. Include high-quality proteins (like chicken, fish and eggs) and essential fatty acids (from oily fish, nuts and seeds) in your meals.
Final thoughts…
“Caring for your hair is all about balance and consistency,” says Courtney. “By incorporating these tips into your hair care routine, you can prevent damage and keep your hair healthy and looking fabulous. Remember, healthy hair starts with good habits and the right products.”
Happy hair care 😍